"...In a study of healthy, middle-aged adults, consumption of one apple a day for four weeks lowered by 40 percent blood levels of a substance linked to hardening of the arteries...."
See: http://westernfarmpress.com/orchard-cro ... ogist-away
Apple a day may keep cardiologist away
Moderator: appledude
Re: Apple a day may keep cardiologist away
Good post!
Pectin is a soluble fiber and soluble fiber is also found in oatmeal.
Soluble fibers in general are efficient at dragging cholesterol out of the human gut.
The slime of okra is also efficient at this.
Never tried snail slime though! LOL
Thanks for posting this topic!
Pectin is a soluble fiber and soluble fiber is also found in oatmeal.
Soluble fibers in general are efficient at dragging cholesterol out of the human gut.
The slime of okra is also efficient at this.
Never tried snail slime though! LOL
Thanks for posting this topic!